Now, I'm thrilled to combine my expertise in pilates and massage therapy to provide a nurturing touch, and support others on their healing journeys.

I grew up in the lovely province of Nova Scotia, surrounded by the beauty of nature. Creating a cozy and inviting space has always been important to me. I'm someone who pays attention to the little things. A well-presented massage space is the key to unlocking a whole new level of relaxation — think of it as the "spa chic" upgrade you never knew you needed!

After spending years in the corporate world, dealing with a high-stress job, and developing injuries due to my lifestyle along the way, I realized that I didn't want to continue down that path into retirement. It was during my own rehabilitation process, where I discovered pilates and physiotherapy, that I realized how little I knew about my own body.

This newfound awareness sparked a passion within me to delve deeper into understanding and caring for my physical well-being — and yours!

Motivated by my experiences, I decided to become a certified pilates instructor. I wanted to share my knowledge and help others. But my journey didn't stop there. I felt a strong calling to learn even more, so I went back to school to become a licensed massage therapist.